Millwood & Falkland Partnership is now a Parkrun Practice associated with the Gorleston Cliffs Parkrun.
Parkrun is a free, weekly, social, and physical activity event, where you can decide how active you want to be. Parkrun takes place every Saturday morning at 9am, at over 700 locations around the UK, as well as on the Gorleston Cliffs Promenade.
To walk, jog, or run is entirely your decision. All events are delivered by local volunteers. You can also help as a volunteer or just join others for a coffee afterwards.
These events are suitable for individuals of all ages, including those who have health conditions and those who may have not been as active for a while.
In 2018, Parkrun UK and the Royal College of General Practitioners (RCGP) launched the pioneering and successful ‘parkrun practice’ initiative. So far, over 1,500 GP practices around the UK have signed up.
As a community-led event we at Millwood & Falkland Partnership are keen to help improve the health and wellbeing of our local community. We would like to introduce you to the opportunity to take part in a great outdoor, social activity event.
It’s easy to join. You need to register online. Then you get a barcode which is your identity card for the parkrun.
It is less difficult to register online than you might think.
1) Go to Google
2) Type Parkrun.org.uk
3) Click on home/ parkrun UK
4) Click Register here at the bottom of the middle column how do I join parkrun?
5) Click Register for parkrun
6) Fill in your details, name address etc
7) For home parkrun, scroll down and choose Gorleston Cliffs Parkrun. And Check form to complete
8) You will receive a barcode which you can print or store on your mobile phone.